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Women's Health Part 1 - Hormones & Diet Throughout Life
In this post we´ll have a look at sex hormones, PMS, as well as recipes for hormonal balance and dietary advice for women throughout life.

R. A
Mar 286 min read


Ayurveda & Yoga part 4 - Tridoshas
Learn about Tridoshas, the three types of Vata, Pitta and Kapha, what they are, which organs they relate to and their locations in the body, as well as the indications and symptoms associated with them.

R. A
Mar 228 min read
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