Terms and conditions policy
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This is a terms and conditions policy that applies to our services regarding Qigong training and Life Coaching. It covers what we offer, what applies to payment and cancellation, confidentiality and how the division of responsibilities looks like between us and the client.
What is Qigong?
There are thousands of different forms of Qigong practiced all over the world, many of which are very similar to each other, but they can all be divided into four broad categories:
1. Scholarly Qigong
The purpose of this was to keep the mind and breathing calm in order to relax and live longer. Nowadays, the term scholarly Qigong refers more to the study of the benefits of practicing Qigong, and therefore has nothing to do with any form of training.
2. Medical Qigong
This is Qigong practice for the purpose of preventing disease and maintaining good health. However, it should be said that all forms of Qigong have positive effects on health if practiced correctly, but the medical forms focus entirely on physical, emotional and mental well-being.
3. Martial Qigong
This is Qigong that was developed by martial artists to significantly increase the strength of the body and psyche. You work a lot on being able to lower Qi by rooting yourself in the ground. You also strengthen the skeletal bones, the internal organs, the lower dan tien (the middle of the body at the height between the pubic bone and the navel), fill the fascia layers with Qi and strengthen tendons and ligaments. In addition, a lot of emphasis is placed on building both internal and external strength (Nei Qi and Wei Qi).
4. Spiritual Qigong.
Here the focus is entirely on cultivating Qi and increasing the ability to hold, circulate and store Qi with the aim of achieving spiritual enlightenment and liberation from the cycle of life and death.
The kind of Qigong that we teach
I am possible currently teaches various medical Qigong forms as well as martial Qigong, but the theoretical and scientific part is of course also included and clients can expect to not only perform movements and breathing techniques, but also learn about the what, how and why. We also teach about meditation.
What is Life Coaching?
Life coaching is a way of helping others to help themselves through active listening and questioning that opens the mind to possibilities and leads to self-reflection. This in turn leads to more self-awareness, greater freedom in thought and action, and the person taking greater personal responsibility for their thoughts, choices and actions.
Life coaching is a collaboration between the coach and the client with the aim of taking the client forward towards their goals and dreams, as well as understanding themselves. Therefore, there must be honest communication between both parties. The coach must be present and actively listen and participate in the conversation and only speak and act with the aim of helping the client. The client must be honest with himself/herself and the coach. He/she must put aside the superficial facade, the mask we all wear to look and sound good on the outside in order to fit in with society, in order for progress to be made.
Life coaching can be about just about anything that is possible to talk about that has to do with life. However, it is important to understand that coaching is not a magic pill that will make all problems disappear. It is also not a therapeutic form of treatment. It is not therapy, it is not mentoring, it is not instruction-based, it is not tips and good advice, it is not even a nice conversation between friends where you should pat each other on the back.
What coaching is about is helping individuals break free from the mental barriers that may be holding them back so that they can move forward towards creating their lives the way they want them to be, living a more authentic life and/or getting to know themselves better.
Responsibility
As for all forms of training taught by us, each individual must take responsibility for performing them correctly and not injuring themselves. I am possible does not take any responsibility whatsoever if someone injures themselves as a result of the training. We can only show and explain how the techniques are performed in a safe and correct way, but we cannot know how much is just right, too little or too much for each individual. It is also not possible to control how another person does something. Even if we show something correctly and explain how it is done, the other person may still do it incorrectly and injure themselves.
If you have any disabilities, illnesses, allergies, etc., are pregnant, have your menstrual period, or anything else that could negatively affect the exercise in any way, we recommend that the client consult their doctor first before starting the exercise to be on the safe side.
When it comes to life coaching, we do not promise that any specific results will be achieved as a result of the coaching sessions. The responsibility for achieving the results lies entirely with the coachee. If the client does not have the will and drive, the coach cannot achieve anything.
The coach does not have to be an expert in the area being discussed. The expert is always the person being coached because that is the person it is about. Only the individual knows what is best for themselves. This also means that the coachee must take 100% responsibility for the success of the coaching and that the plan that comes up during the session is carried out. The coach cannot fix anything for the client, but can be an invaluable help along the way so that the client, on their own, can come to an understanding of what feels right, what needs to be done, how and when, etc.
Confidentiality
Everything discussed in coaching sessions is confidential. This means that the coach undertakes not to disclose anything that could be considered sensitive information about the client or what was discussed during the sessions to any outside party. The information is only shared with others if the law requires that information be disclosed, for example in court proceedings, and then only with the relevant authorities who have requested the information.
In both Coaching and Qigong training, we actively work to not discriminate against anyone. For us, it is irrelevant what nationality, ethnicity, culture, religion or ethnic group someone belongs to, what sexual orientation a person has, or what their political views are, etc. We will not discriminate against people or divide them into categories. Our focus is simply on the individual feeling better, understanding themselves better and being able to develop and create the lifestyle and reality they want based on what feels right for them.
Payment
Prices for calls, classes and courses vary. For more information and current prices, please visit: www.iampossible.se. Or you can contact us via email at: info@iampossible.se
If invoicing is required, it will be sent by us via Bokio, where the client always has 30 days to pay the full amount.
When a payment method other than invoice or partial payment is used, full payment must be made at the time of purchase.
We use Paypal as a paymentmethod to pay for purchases in our webshop. Paypal handles customer information for companies by sharing necessary data required to complete purchases, such as confirming identity, handling payments and deliveries, and for handling questions and fraud prevention. Paypal promises not to share customer data freely, but only when it is necessary to perform a service or fulfill a contract. For more information, see Paypal's own policies for confidentiality and handling of personal data:
https://www.paypal.com/se/legalhub/paypal/privacy-full
https://www.paypal.com/se/webapps/mpp/buyer-protection
https://www.paypal.com/se/webapps/mpp/paypal-safety-and-security
Cancellation
As a customer of ours, you have the right to cancel your purchase within 14 days from the date the contract was concluded (the withdrawal period) according to the Act (2005:59) on distance contracts and contracts outside business premises.
If the customer has made a purchase for one of our programs and then changes their mind before the withdrawal period has expired, they are entitled to a full refund. However, if the customer has started the service before the withdrawal period has expired and then changes their mind, the customer is liable for payment in proportion to the part of the service that they have used.
If individual coaching sessions have been booked but the client later regrets, is prevented from attending or in some way does not want to or is unable to attend at the agreed time, we must be notified at least 2 days (48 hours) in advance. This can be done via email and form. If we have not been notified in time, a fee of 300 SEK will be charged.
Both the coach and the coachee always have the right to terminate the collaboration without notice and without having to give a reason.
Even within Qigong training, the instructor and the client always have the right to terminate the relationship.
For example, if we find that the client is behaving inappropriately and disrespectfully in any way, is a danger to themselves, the coach, the instructor or others, is disruptive to the group (in group training), is not honest or that the personal chemistry between the client and us simply does not work well, we have the right to terminate the collaboration. If, in such cases, we know of other actors or authorities, etc., who we believe could be of better help to the client, we may refer the client to contact them instead.
Disputes
For questions about possible disputes, we refer you to the website of the Swedish Consumer Complaints Board (https://www.arn.se/). They are an authority that can review disputes between consumers and companies.
Right of complaint
According to the Consumer Sales Act, the customer always has a 3-year right of complaint if a product or service is faulty.
Changes to the Terms and Conditions Policy
We reserve the right to change this Terms and Conditions Policy at any time, so please review it frequently. Changes and clarifications will be effective immediately upon posting on the Site. If we make material changes to this Policy, we will notify you here, on the Site, and by email, if you subscribe to our newsletter, that it has been updated.